DC 9440 · 38 CFR 4.130
Chronic Adjustment Disorder C&P Exam Prep
To evaluate the nature, severity, and occupational and social impact of your Chronic Adjustment Disorder for VA disability rating purposes under Diagnostic Code 9440, using the General Rating Formula for Mental Disorders at 38 CFR - 4.130.
- Format:
- Interview
- Typical duration:
- 60-90 minutes
- DBQ form:
- Mental_Disorders (Mental_Disorders)
- Examiner:
- Psychologist or Psychiatrist
What the examiner evaluates
- Confirmed diagnosis of Adjustment Disorder (chronic specifier) with ICD-10 code
- Onset, duration, and continuity of symptoms beyond 6 months (chronic presentation)
- Identifiable stressor(s) and their relationship to military service
- Severity of occupational impairment including ability to maintain employment
- Severity of social impairment including relationships, isolation, and community engagement
- Specific symptoms present from the General Rating Formula symptom list
- Suicidal or homicidal ideation, intent, or plan
- Psychiatric treatment history including medications and their effectiveness
- Relevant pre-military, military, and post-military psychiatric and social history
- Whether impairments are attributable to Adjustment Disorder vs. other diagnoses or TBI
- Global level of functioning and activities of daily living
- Behavioral observations during the clinical interview
The examination is a structured clinical interview conducted by a licensed psychologist or psychiatrist. No physical examination is required. The examiner will ask detailed questions about your psychiatric history, symptom presentation, daily functioning, work history, relationships, and the impact of your condition on your life. The examiner will also observe your behavior, speech, affect, and thought processes throughout the interview. Psychological testing (e.g., standardized questionnaires) may be administered. The examiner will complete the Mental Disorders DBQ based on the interview findings and any records reviewed.
Measurements and tests
Clinical Interview - Symptom Inventory
What it measures: The nature, frequency, intensity, and duration of psychiatric symptoms associated with Chronic Adjustment Disorder, including depressed mood, anxiety, irritability, sleep impairment, and functional limitations.
What to expect: The examiner will ask open-ended and structured questions about each symptom you experience. They will ask how often symptoms occur, how severe they are, what triggers them, and how they affect your daily life, work, and relationships.
Critical thresholds
- Symptoms causing occupational and social impairment with deficiencies in most areas Supports a 70% rating under the General Rating Formula
- Reduced reliability and productivity due to symptoms Supports a 50% rating under the General Rating Formula
- Occasional decrease in work efficiency or mild social impairment Supports a 30% rating under the General Rating Formula
- Symptoms that do not interfere with occupational and social functioning Supports a 10% rating under the General Rating Formula
Tips
- Describe your symptoms on your worst days, not just your average days - per M21-1 guidance, the rating must account for the full picture of your disability
- Be specific about frequency: 'I have episodes of overwhelming anxiety 4-5 days per week' is more useful than 'I feel anxious sometimes'
- Describe the functional impact of each symptom, not just the symptom itself
- If your symptoms fluctuate, describe both the good periods and the bad periods - the examiner needs to understand the full range
Pain considerations: Not applicable for primary mental health evaluation. However, if you experience somatic symptoms (physical pain, headaches, fatigue) as part of your Adjustment Disorder, describe them clearly as they affect your overall functioning.
Occupational and Social Impairment Assessment
What it measures: The degree to which your Chronic Adjustment Disorder impairs your ability to work, maintain employment, perform job duties reliably, and maintain meaningful social relationships and community functioning.
What to expect: The examiner will ask about your work history since symptom onset, any periods of unemployment, job losses, disciplinary actions, reductions in hours or responsibilities, and difficulties working with supervisors or coworkers. They will also ask about social activities, friendships, family relationships, and community participation.
Critical thresholds
- Total occupational and social impairment Supports a 100% rating - unable to maintain any employment or meaningful relationships
- Deficiencies in most areas: work, school, family relations, judgment, thinking, or mood Supports a 70% rating
- Reduced reliability and productivity; unable to perform occupational tasks during periods of stress Supports a 50% rating
- Occasional decrease in work efficiency and intermittent inability to perform occupational tasks Supports a 30% rating
Tips
- Bring documentation of work performance issues, terminations, or leaves of absence if available
- Describe specific incidents where your symptoms directly caused a work or social failure
- Quantify your social isolation: 'I have not attended any social events in 8 months' is more precise than 'I don't go out much'
- Describe how your condition affects your ability to manage finances, appointments, and self-care as part of daily functioning
Pain considerations: Not applicable for primary occupational/social impairment assessment.
Behavioral Observations / Mental Status Examination
What it measures: The examiner's direct clinical observations of your appearance, behavior, speech, affect, thought content, thought process, cognition, insight, and judgment during the interview.
What to expect: The examiner will observe and document how you present during the exam - your hygiene and appearance, eye contact, psychomotor activity, speech patterns, emotional expression, logical coherence of your thought process, and your insight into your condition. This is passive from your perspective; you do not need to 'perform' - just present authentically.
Critical thresholds
- Flattened affect, impaired impulse control, or circumstantial speech observed Documents specific symptom criteria for higher-tier ratings (50-70%)
- Neglect of personal appearance or grooming observed Documents symptom criteria relevant to 70-100% rating levels
Tips
- Do not attempt to appear more functional than you are - the examiner is trained to observe authentic presentations
- If you are having a bad day on exam day, tell the examiner at the start: 'Today is actually representative of how I often feel'
- If you are having an unusually good day, tell the examiner: 'Today is better than most days - on a typical day I would present with more difficulty'
Pain considerations: Not applicable for behavioral observation component.
Psychological Testing (if administered)
What it measures: Standardized psychometric instruments that may be used to quantify symptom severity, functional impairment, or personality structure - for example, the PHQ-9 (depression), GAD-7 (anxiety), Beck Depression Inventory, or similar validated tools.
What to expect: The examiner may administer paper or computer-based questionnaires before or during the exam. Answer these honestly and based on how you have been feeling over the relevant time period (typically the past 2 weeks), not just how you feel at that exact moment.
Critical thresholds
- PHQ-9 score 15-27 (moderately severe to severe depression) Objective evidence supporting higher-tier rating levels
- GAD-7 score 15-21 (severe anxiety) Objective evidence supporting higher-tier rating levels
Tips
- Answer questionnaires based on your overall experience, not just your best days
- Per M21-1 guidance, answer based on your 'worst day' representative experience when the question asks about a time period
- Do not rush through standardized forms - read each question carefully
- If any question does not seem to apply, answer based on the closest relevant experience you have
Pain considerations: Not applicable for standardized testing component.
Rating criteria by percentage
0%
A mental condition has been formally diagnosed, but symptoms are not severe enough to interfere with occupational and social functioning, or symptoms are controlled by continuous medication.
Key symptoms
- Diagnosed condition present
- Symptoms controlled with medication
- No meaningful occupational or social impairment
From 38 CFR: Under the General Rating Formula for Mental Disorders (38 CFR - 4.130), a 0% rating is assigned when a mental disorder is service-connected but produces no functional impairment. Continuous medication may still qualify for a 10% minimum under 38 CFR - 4.31.
10%
Occupational and social impairment due to mild or transient symptoms which decrease work efficiency and ability to perform occupational tasks only during periods of significant stress, or symptoms controlled by continuous medication.
Key symptoms
- Mild anxiety or depressed mood
- Symptoms primarily during stress
- Controlled with medication
- Minimal interpersonal impact
- Generally able to maintain employment
From 38 CFR: The veteran experiences periods of depressed mood or anxiety during significant stressors but is otherwise able to function at work and in social situations. Symptoms may be managed with medication without significant side effects.
30%
Occupational and social impairment with occasional decrease in work efficiency and intermittent periods of inability to perform occupational tasks (although generally functioning satisfactorily, with routine behavior, self-care, and conversation normal), due to symptoms such as depressed mood, anxiety, suspiciousness, panic attacks weekly or less, chronic sleep impairment, or mild memory loss.
Key symptoms
- Depressed mood
- Anxiety
- Suspiciousness
- Panic attacks weekly or less
- Chronic sleep impairment
- Mild memory loss (forgetting names, directions, recent events)
- Occasional work inefficiency
- Intermittent inability to perform work tasks
From 38 CFR: The veteran generally functions satisfactorily but experiences intermittent periods - often tied to stressors - where they cannot complete job duties. Routine behavior, basic self-care, and normal conversation are generally maintained. Sleep problems and depressed mood are persistent but not incapacitating.
50%
Occupational and social impairment with reduced reliability and productivity due to symptoms such as flattened affect, circumstantial, circumlocutory, or stereotyped speech, panic attacks more than once a week, difficulty understanding complex commands, impairment of short- and long-term memory, impaired judgment, impaired abstract thinking, disturbances of motivation and mood, and difficulty establishing and maintaining effective work and social relationships.
Key symptoms
- Flattened affect
- Circumstantial or circumlocutory speech
- Panic attacks more than once weekly
- Difficulty understanding complex commands
- Impairment of short- and long-term memory
- Impaired judgment
- Impaired abstract thinking
- Disturbances of motivation and mood
- Difficulty establishing and maintaining effective work relationships
- Difficulty establishing and maintaining effective social relationships
- Reduced reliability and productivity at work
From 38 CFR: The veteran has noticeable reductions in work output and reliability - missing deadlines, making errors, requiring frequent supervision or reminders. Social relationships are strained or limited. The veteran may have difficulty sustaining employment or may have experienced job loss or demotion related to their symptoms.
70%
Occupational and social impairment with deficiencies in most areas, such as work, school, family relations, judgment, thinking, or mood, due to symptoms such as suicidal ideation, obsessional rituals interfering with routine activities, speech that is intermittently illogical, obscure, or irrelevant, near-continuous panic or depression affecting the ability to function independently, appropriately and effectively, impaired impulse control (such as unprovoked irritability with periods of violence), spatial disorientation, neglect of personal appearance and hygiene, difficulty adapting to stressful circumstances, or inability to establish and maintain effective relationships.
Key symptoms
- Suicidal ideation
- Obsessional rituals interfering with routine activities
- Intermittently illogical, obscure, or irrelevant speech
- Near-continuous panic or depression affecting independent functioning
- Impaired impulse control including unprovoked irritability or violence
- Spatial disorientation
- Neglect of personal appearance and hygiene
- Difficulty adapting to stressful circumstances including work or a worklike setting
- Inability to establish and maintain effective relationships
- Deficiencies in most life areas: work, school, family, judgment, thinking, mood
From 38 CFR: The veteran is largely unable to maintain meaningful employment and has severely strained or absent family and social relationships. Daily functioning is compromised - the veteran may be unable to maintain hygiene, manage a household, or navigate routine community activities without significant difficulty. Suicidal ideation, even without intent or plan, is a 70% indicator under the General Rating Formula.
100%
Total occupational and social impairment, due to symptoms such as gross impairment in thought processes or communication, persistent delusions or hallucinations, grossly inappropriate behavior, persistent danger of hurting self or others, intermittent inability to perform activities of daily living (including maintenance of minimal personal hygiene), disorientation to time or place, memory loss for names of close relatives, own occupation, or own name.
Key symptoms
- Gross impairment in thought processes or communication
- Persistent delusions or hallucinations
- Grossly inappropriate behavior
- Persistent danger of hurting self or others
- Intermittent inability to perform activities of daily living
- Failure to maintain minimal personal hygiene
- Disorientation to time or place
- Memory loss for names of close relatives, own occupation, or own name
- Total occupational impairment
- Total social impairment
From 38 CFR: The veteran is unable to maintain any form of employment or meaningful social engagement. Basic activities of daily living - bathing, dressing, preparing food, managing medications - may require assistance. The veteran may pose a danger to themselves or others and may require a higher level of care or supervision.
Describing your symptoms accurately
Depressed Mood and Emotional Dysregulation
How to describe it: Accurately describe the frequency, intensity, and duration of depressed mood episodes. Specify what the depression feels like - loss of motivation, feelings of hopelessness, emotional numbness, or persistent sadness. Describe how long episodes last, what triggers or worsens them, and what (if anything) provides relief.
Example: On my worst days, I cannot get out of bed until mid-afternoon. I feel completely empty - I don't see the point in doing anything. I cancel plans, ignore phone calls, and just sit in the dark. This happens at least 3-4 times a week. On those days I cannot function at work, I have called in sick multiple times because of this, and I have fallen behind on basic responsibilities like paying bills and keeping my home clean.
Examiner listens for: Frequency and duration of depressive episodes, degree of functional impairment caused by those episodes, whether symptoms are present most days or only during acute stressors, and whether the veteran has sought treatment and what the response has been.
Avoid: Saying 'I get sad sometimes' or 'I have my ups and downs' - this minimizes the functional impact. Be specific about how often it happens and what you cannot do because of it.
Anxiety and Difficulty Adapting to Stressful Circumstances
How to describe it: Describe the physical and psychological experience of anxiety - racing thoughts, physical tension, avoidance behaviors, hypervigilance, and difficulty tolerating change or new stressors. Specifically address your ability (or inability) to adapt to workplace stress, transitions, unexpected demands, or interpersonal conflict.
Example: When I have to deal with any kind of unexpected change or pressure at work - even something small like a schedule change - I feel a wave of panic and dread. My heart races, I start sweating, and I cannot think clearly. I have walked out of work early on three separate occasions because I could not manage the anxiety. I have turned down promotions because I knew I could not handle additional responsibility.
Examiner listens for: Whether anxiety is situational or pervasive, the severity of physical anxiety symptoms, whether the veteran has changed their behavior to avoid anxiety-provoking situations, and the occupational and social consequences of avoidance.
Avoid: Saying 'I just stress out a little more than other people' - this fails to convey the functional impairment. Describe specific instances where anxiety caused you to fail, avoid, or suffer consequences.
Chronic Sleep Impairment
How to describe it: Document the specific nature of your sleep disturbance - difficulty falling asleep, staying asleep, early morning awakening, or non-restorative sleep. Describe how many nights per week this occurs, how many hours of sleep you actually get, and the downstream impact on your daytime functioning.
Example: Most nights I cannot fall asleep until 2 or 3 in the morning, even when I go to bed at 10. I wake up multiple times and then I'm up for good around 5 AM. I'm functioning on 3-4 hours of broken sleep most nights. The next day I cannot concentrate, I make mistakes at work, I snap at my family, and I am too exhausted to take care of basic responsibilities.
Examiner listens for: Consistency of the sleep problem (chronic vs. episodic), connection between sleep impairment and daytime functional consequences, and whether the sleep impairment is a standalone symptom or part of a broader pattern of mood and anxiety disturbance.
Avoid: Saying 'I don't sleep that great' - this will not convey the chronic and functionally impairing nature of the problem. Specify nights per week, hours obtained, and the real-world consequences.
Occupational Impairment and Work Performance
How to describe it: Provide concrete examples of how your Chronic Adjustment Disorder has directly impaired your work performance, reliability, productivity, and employment history. Include any terminations, demotions, warnings, reduced hours, leaves of absence, or periods of unemployment since symptom onset.
Example: Since developing this condition I have been fired from one job for excessive absences and a second for a confrontation with a supervisor that I couldn't control. I am currently working part-time because full-time work is too overwhelming. Even part-time I miss shifts, cannot meet deadlines, and my supervisor has spoken to me twice about my performance. Before my service I had no disciplinary issues at work.
Examiner listens for: A clear causal link between the diagnosed condition and occupational failures, pattern of impairment across multiple jobs or over time, and the contrast between pre-service and post-service work functioning.
Avoid: Saying 'work is a little harder now' or not mentioning job losses and disciplinary actions. These are directly relevant to the occupational impairment rating - the examiner must check a box on the DBQ describing the level of occupational impairment.
Social Impairment and Relationship Difficulties
How to describe it: Describe the specific ways your condition has damaged or limited your social relationships - withdrawal from friends, family conflict, inability to maintain friendships, social isolation, or avoidance of community activities. Quantify the change from your pre-service social functioning.
Example: Before service I had a close group of friends and participated in community activities regularly. Now I have not seen any of those friends in over a year. I have been separated from my partner partly because of my irritability and emotional withdrawal. I don't attend family gatherings, community events, or religious services anymore. I spend most of my time alone at home. My children have told me I seem like a different person.
Examiner listens for: Degree of social withdrawal, quality and frequency of remaining social connections, ability to establish new relationships, impact on intimate partnerships and parenting, and the veteran's insight into how their condition affects others.
Avoid: Saying 'I'm more of an introvert now' or minimizing relationship damage to avoid appearing vulnerable. The examiner needs to document social impairment accurately to support an appropriate rating.
Suicidal Ideation (if present)
How to describe it: If you experience any thoughts of suicide, self-harm, or feeling that others would be better off without you - even passive ideation without intent or plan - you must accurately disclose this. Suicidal ideation is explicitly listed as a 70% criterion in the General Rating Formula. You will not be automatically hospitalized for disclosing passive ideation.
Example: On my worst days I find myself thinking that I don't want to be here anymore. I haven't made a plan and I am not going to act on it, but the thoughts come, sometimes several times a week. I've mentioned this to my therapist. It scares me and it affects my ability to function because I spend a lot of mental energy fighting those thoughts.
Examiner listens for: Presence or absence of ideation, frequency, presence of intent or plan, protective factors (children, religion, fear), prior attempts or hospitalizations, and current level of safety. The examiner is required to document this accurately on the DBQ.
Avoid: Denying ideation that is present because of fear of consequences. Passive suicidal ideation without intent is a recognized symptom that belongs in your rating. You have the right to describe it accurately.
Irritability and Impaired Impulse Control
How to describe it: Describe episodes of unprovoked or disproportionate irritability, anger outbursts, or loss of emotional control. Be specific about frequency, triggers (or lack of triggers), what happens during an episode, and the consequences in your relationships or employment.
Example: I have outbursts of rage that come out of nowhere - something small like a traffic jam or my kids making noise will send me into a rage that I cannot control. I have punched walls, thrown objects, and screamed at my family. Afterward I feel terrible but I couldn't stop it in the moment. This has happened at work too - I was reprimanded after shouting at a coworker. Before my service I was known for being calm and patient.
Examiner listens for: Frequency and severity of outbursts, disproportionality of triggers, physical manifestations (aggression toward objects or people), consequences (relationship damage, legal issues, employment problems), and contrast with pre-service baseline.
Avoid: Downplaying or omitting incidents of rage or irritability out of embarrassment or fear of judgment. These are medically relevant symptoms directly tied to rating criteria.
Common mistakes to avoid
Presenting as more functional than you actually are ('putting on your best face')
Why: Many veterans are conditioned to minimize symptoms, especially in an interview with an authority figure. However, the examiner rates based on what you present and describe - if you appear fully functional, the DBQ will reflect that.
Do this instead: Be honest and accurate about your actual level of functioning. If today is a better day than usual, say so explicitly: 'Today is actually better than most days - typically I struggle much more with X.' Describe your worst days and your average days, not just your best days.
Impact: Can result in a rating that is 1-3 tiers lower than accurately warranted (e.g., 30% instead of 70%)
Only describing symptoms without describing their functional impact
Why: The General Rating Formula rates occupational and social impairment - not just symptom presence. A veteran who says 'I have anxiety and sleep problems' without explaining how those symptoms impair work and relationships will receive a lower rating than one who connects symptoms to functional consequences.
Do this instead: For every symptom you describe, also describe what you cannot do because of it. Connect each symptom to a specific functional consequence: 'Because of my anxiety, I have missed X days of work, lost X job, and cannot maintain friendships.'
Impact: Can result in underrating at the 10-30% level when 50-70% is warranted
Failing to mention all relevant symptoms - only focusing on the 'main' complaint
Why: The DBQ contains a comprehensive symptom checklist covering over 20 specific symptoms. The examiner checks boxes for each symptom present. If you do not mention symptoms during the interview, the examiner may not check those boxes even if the symptoms are present.
Do this instead: Before your exam, review the full symptom list from the General Rating Formula (depressed mood, anxiety, suspiciousness, panic attacks, sleep impairment, memory problems, judgment problems, motivation disturbances, relationship difficulties, suicidal ideation, impulse control problems, etc.) and be prepared to describe each one that applies to you.
Impact: Can result in missing symptom documentation that separates 30% from 50% or 50% from 70%
Not knowing or stating the chronic nature of your Adjustment Disorder
Why: Diagnostic Code 9440 specifically applies to Chronic Adjustment Disorder (symptoms persisting beyond 6 months). If you do not establish that your condition has been chronic and persistent - not resolved after a brief period - the examiner may question whether the diagnosis is appropriate.
Do this instead: Clearly describe the duration of your symptoms: when they started, that they have not resolved, and that they have persisted beyond 6 months. Describe the ongoing, continuing nature of the stressors or your difficulty adapting even after the original stressor has passed.
Impact: Affects eligibility for rating under DC 9440 - could result in an adverse diagnostic determination
Failing to describe how symptoms affect you at work specifically
Why: The DBQ requires the examiner to select a specific level of occupational and social impairment. Without concrete work-related examples, the examiner defaults to a lower impairment level. Employment history details are critical evidence.
Do this instead: Bring documentation of any work-related consequences: termination letters, performance reviews, FMLA paperwork, or a personal written summary of employment history since symptom onset. Verbally describe specific incidents during the exam.
Impact: Can result in 30% when 50% or 70% is warranted based on actual occupational impairment
Not disclosing passive suicidal ideation when present
Why: Veterans often fear that disclosing suicidal ideation will result in hospitalization or adverse consequences. However, passive suicidal ideation (thoughts without intent or plan) is a 70% criterion under the General Rating Formula and must be accurately reported for an appropriate rating.
Do this instead: Accurately describe any suicidal ideation, specifying that it is passive (no plan, no intent) if that is the case. You may say: 'I sometimes have passive thoughts of not wanting to be here, but I have no plan and I am not going to act on it.' This is accurate disclosure that supports appropriate rating.
Impact: Failure to disclose can result in a 30-50% rating when 70% is warranted
Assuming the examiner has read all your records
Why: C&P examiners may be working with incomplete records or may have limited time to review your full file before the exam. You cannot assume the examiner knows about your treatment history, hospitalizations, medications, or documented symptoms.
Do this instead: Bring a concise written summary (1-2 pages) of your treatment history, current medications and their side effects, prior hospitalizations or crisis episodes, and the functional impact of your condition. You may offer this to the examiner at the start of the exam.
Impact: Can affect any rating level if key evidence is missing from the examiner's review
Minimizing medication side effects
Why: Side effects of psychiatric medications (sedation, cognitive blunting, weight gain, sexual dysfunction, tremor) can independently impair occupational and social functioning. These are ratable under the schedular criteria and may support a higher rating.
Do this instead: Describe any significant medication side effects and how they affect your daily functioning, work performance, and quality of life. Ask your prescribing provider to document significant side effects in your treatment records before the exam.
Impact: Can affect 30% vs. 50% determination
Prep checklist
- critical
Request and review your claims file (C-file) and all medical records
Submit a FOIA or Privacy Act request to the VA for your complete claims file. Review your service treatment records (STRs), VA medical records, and any private treatment records to identify documented symptoms, diagnoses, and treatments. Confirm that your Chronic Adjustment Disorder diagnosis is properly documented with onset date, chronicity, and connection to service.
before exam
- critical
Compile a comprehensive personal statement describing your symptoms and functional impact
Write a 1-2 page personal statement that describes: (1) the in-service stressor(s) that triggered your Adjustment Disorder, (2) how your symptoms have persisted and been chronic since onset, (3) the specific symptoms you experience and their frequency, (4) the concrete impact on your work history and employment, (5) the impact on your social relationships and family, and (6) how your life has changed compared to your pre-service baseline. Bring this to the exam and offer it to the examiner.
before exam
- critical
Review the General Rating Formula symptom checklist for mental disorders
Familiarize yourself with the complete list of symptoms rated under 38 CFR - 4.130: depressed mood, anxiety, suspiciousness, panic attacks (frequency), chronic sleep impairment, mild memory loss, flattened affect, circumstantial speech, panic attacks more than once weekly, difficulty with complex commands, short/long-term memory impairment, impaired judgment, impaired abstract thinking, disturbances of motivation and mood, difficulty with work relationships, difficulty with social relationships, suicidal ideation, obsessional rituals, intermittently illogical speech, near-continuous panic or depression, impaired impulse control, spatial disorientation, neglect of hygiene/appearance, difficulty adapting to stress, inability to maintain effective relationships. Be prepared to address each that applies to you.
before exam
- critical
Prepare your employment and work history documentation
Compile a chronological list of all jobs held since symptom onset, including start and end dates, reasons for leaving (especially any terminations, forced resignations, or leaves of absence), performance issues, and any accommodations sought or received. Document any periods of unemployment due to your condition. This directly supports the occupational impairment determination on the DBQ.
before exam
- critical
List all current medications, dosages, and side effects
Write down every psychiatric medication you currently take and have taken in the past, including dosages, prescribing providers, and how long you have been on each. Note significant side effects that affect your daily functioning. Bring this list to the exam.
before exam
- recommended
Obtain buddy statements (lay evidence) from family members, friends, or coworkers
Request written statements from people who have observed your symptoms and functional changes - a spouse, family member, close friend, or coworker. These statements should describe specific observations of your behavior, mood, sleep, and functional changes compared to your pre-service baseline. Submit these to the VA as evidence before or alongside your C&P exam.
before exam
- recommended
Obtain a letter from your treating mental health provider
Ask your current therapist, psychiatrist, or psychologist to write a letter documenting your diagnosis, chronicity, symptom severity, functional impairment, and treatment history. Ideally this letter should also include a nexus opinion linking your condition to your military service. Submit this to the VA before your C&P exam.
before exam
- recommended
Confirm your right to record the examination
Under 38 CFR - 3.159 and VA policy, veterans generally have the right to record their C&P examination. Check the laws of your state regarding consent requirements for recording. If you plan to record, notify the VA in advance and inform the examiner at the start of the exam. A recording can be valuable evidence if you believe the exam was inadequate or if the DBQ does not accurately reflect what you reported.
before exam
- critical
Identify and document your in-service stressors
Adjustment Disorder requires an identifiable stressor. Clearly articulate the specific in-service event(s), circumstances, or conditions that triggered your condition. Document dates, locations, units, and any corroborating evidence (buddy statements, service records, unit records). This is critical for establishing service connection.
before exam
- recommended
Practice describing your worst-day experience accurately
Per M21-1 guidance, VA ratings account for the full range of your disability including your worst presentations. Practice describing a specific worst-day scenario for each major symptom category: sleep, mood, anxiety, work performance, social functioning, and any safety concerns. Be specific with frequency, duration, and functional consequences.
before exam
- recommended
Do not dress up or present yourself as more functional than you are
Wear what you would typically wear on a day you are struggling. Do not clean up excessively or put on 'performance mode.' The examiner observes your presentation as part of the behavioral observation component of the mental status exam. Appearing overly well-groomed or composed when your typical presentation is different does not serve an accurate assessment.
day of
- critical
Arrive early and bring all documentation
Bring: personal statement, medication list, employment history, copies of treatment records not in your C-file, buddy statements, and any prior VA rating decisions. Offer relevant documents to the examiner at the start of the appointment.
day of
- critical
Inform the examiner at the start if today is better or worse than typical
Say clearly at the start of the exam: 'I want you to know that today is [better/worse/about the same] as a typical day for me.' If today is a good day, say: 'On a typical day or a bad day, I experience [X, Y, Z] - today I may be presenting as more functional than I usually am.'
day of
- optional
Bring a support person if permitted and needed
You may request to bring a VSO representative, caregiver, or support person to your C&P exam. Check with the VA facility about their policy. A support person can help you remember to cover all your symptoms and can provide a third-party behavioral observation to the examiner if invited to speak.
day of
- critical
Answer questions about your worst-day experience, not your best-day experience
When the examiner asks 'How are you doing?' or 'How has your week been?', give an accurate answer that reflects your full range of experience. If the week has been hard, say so. If it has been typical, describe what typical actually looks like. Do not default to 'okay' or 'fine' if that is not accurate.
during exam
- critical
Connect each symptom to its functional consequence
For every symptom you describe, immediately explain what it prevents you from doing or how it has caused a real-world consequence. Do not let a symptom description stand alone without its functional impact.
during exam
- critical
Do not minimize or qualify symptoms out of politeness or habit
Avoid phrases like 'It's not that bad,' 'I manage,' 'Other people have it worse,' or 'I'm doing better than I used to be.' These qualifiers signal to the examiner that symptoms are less impairing than they may actually be. Describe each symptom at its accurate, true level of impact.
during exam
- critical
Cover all symptom categories - do not assume the examiner will ask about everything
If the examiner does not ask about a particular symptom category (e.g., sleep, irritability, suicidal ideation), proactively raise it: 'I also wanted to mention that I have a significant problem with [X].' You have the right and the responsibility to ensure the complete picture of your condition is communicated.
during exam
- critical
Accurately disclose passive suicidal ideation if present
If you have passive suicidal ideation (thoughts of death, not wanting to be here, feeling like others would be better off without you) without plan or intent, disclose this accurately. You may specify: 'I have passive thoughts of not wanting to be alive, but I have no plan and I am not going to act on these thoughts.' This is an accurate and important symptom to document.
during exam
- recommended
Write down everything you remember from the exam immediately after
As soon as you leave, write down or record a voice memo of everything you told the examiner, everything the examiner asked, how long the exam lasted, and whether you felt the examiner adequately covered all your symptoms. This contemporaneous record will be important if you need to challenge an inadequate exam.
after exam
- recommended
Request a copy of the completed DBQ
After the exam, request a copy of the completed DBQ from the VA. Review it carefully to ensure it accurately reflects what you reported. If you find significant inaccuracies or omissions - particularly in the symptom checklist or occupational/social impairment determination - consult with a VSO or attorney about requesting a new examination.
after exam
- recommended
File a notice of disagreement (NOD) if the exam was inadequate
If your C&P exam was inadequate - for example, the examiner did not ask about key symptoms, the exam was very brief (under 20 minutes), the examiner was dismissive, or the DBQ does not accurately reflect your reported symptoms - you have the right to challenge the exam's adequacy. Consult with a VSO, claims agent, or attorney about next steps.
after exam
Your rights during a C&P exam
- You have the right to record your C&P examination in most states and under VA policy - notify the VA in advance and inform the examiner at the start of the exam. Check your state's consent laws regarding recording.
- You have the right to have a VSO representative, accredited claims agent, or attorney assist you in preparing for your C&P exam, though a representative generally cannot speak for you during the exam itself without examiner permission.
- You have the right to bring a support person (caregiver, family member) to the exam. Check the VA facility's current policy - some facilities allow support persons in the exam room, others require them to wait outside.
- You have the right to review your complete claims file (C-file) by submitting a FOIA or Privacy Act request. Reviewing your file before your exam helps you understand what evidence the examiner will have access to.
- You have the right to request a copy of the completed DBQ after your exam. Review it for accuracy and report any significant inaccuracies or omissions.
- You have the right to challenge an inadequate C&P examination. If the exam was too brief, failed to address all your symptoms, or the DBQ does not accurately reflect your reported condition, you may submit a statement to the VA explaining the inadequacy and request a new or supplemental exam.
- Under the PACT Act and related legislation, the VA has an expanded duty to assist you in developing your claim, including requesting relevant records and scheduling appropriate examinations.
- You have the right to submit independent medical opinions (nexus letters, IMOs/IMEs) from private healthcare providers to supplement or rebut the C&P examiner's findings.
- You have the right to submit buddy statements (lay evidence) from family members, friends, coworkers, or others who have observed your symptoms and functional limitations. This evidence is legally recognized under 38 CFR - 3.303 and M21-1 guidance.
- You have the right to accurate and honest assessment - you are not required to minimize your symptoms, and you should answer all questions truthfully based on your actual experience, including your worst-day experiences per M21-1 guidance.
- If you are found to have a VA service-connected mental health condition and also experience suicidal or homicidal ideation, the VA has a duty to address your safety - but passive ideation disclosed in a C&P exam does not automatically result in involuntary hospitalization.
- You have the right to appeal any rating decision through the Supplemental Claim, Higher-Level Review, or Board of Veterans Appeals (BVA) lanes under the Appeals Modernization Act (AMA).
Related conditions
- Major Depressive Disorder Chronic Adjustment Disorder with depressed mood may be upgraded to a diagnosis of Major Depressive Disorder by the examiner if symptoms meet DSM-5 criteria. Major Depressive Disorder (DC 9434) is rated under the same General Rating Formula and may result in a more appropriate higher rating given the chronicity of symptoms.
- Generalized Anxiety Disorder Chronic Adjustment Disorder with anxious mood may be upgraded or rediagnosed as Generalized Anxiety Disorder (DC 9400) if anxiety symptoms are pervasive and not solely tied to a specific stressor. Both are rated under the same General Rating Formula at 38 CFR - 4.130.
- Post-Traumatic Stress Disorder (PTSD) PTSD (DC 9411) shares overlapping symptoms with Chronic Adjustment Disorder including sleep disturbance, irritability, mood dysregulation, and difficulty adapting. Veterans should be aware that if their in-service stressor involves a traumatic event meeting DSM-5 Criterion A for PTSD, the examiner may consider whether a PTSD diagnosis is more appropriate. PTSD has additional stressor corroboration pathways under 38 CFR - 3.304(f).
- Insomnia Disorder Chronic sleep impairment associated with Adjustment Disorder may be separately ratable as Insomnia Disorder (DC 9435) if it meets diagnostic criteria as a separate condition. Veterans should discuss persistent sleep disturbance with their treatment providers to determine if a separate diagnosis is appropriate.
- Somatic Symptom Disorder / Functional Neurological Symptoms Physical symptoms (headaches, fatigue, gastrointestinal distress) that co-occur with Chronic Adjustment Disorder may be separately ratable or may factor into the overall occupational and social impairment assessment depending on their documented etiology.
- Traumatic Brain Injury (TBI) The Mental Disorders DBQ specifically asks whether any symptoms are attributable to TBI rather than the psychiatric condition. If you have a documented TBI, the examiner must distinguish which symptoms are attributable to the mental health diagnosis versus TBI. Cognitive symptoms (memory, concentration, judgment) may overlap, and proper attribution affects how each condition is rated.
Get a personalized prep packet
This guide covers what to expect for any veteran with this condition. If you have already uploaded your medical records, sign in to generate a packet that maps your specific symptoms to the DBQ fields your examiner will fill out.
This C&P exam preparation guide is for educational purposes only and does not constitute legal, medical, or claims advice. Always consult with a qualified Veterans Service Organization (VSO) representative or VA-accredited attorney for guidance specific to your claim. Never exaggerate, minimize, or fabricate symptoms during a C&P examination.